It will be easy to get in to the full swing of workouts with the Single Station Wide Pendulum Swing. This piece of fitness equipment will work to strengthen important skeletal muscles at the hip joint, including the hip flexors. Hip flexors play an important role in stabilizing the hips and the lower body, as well as play an important role in daily actions such as walking and climbing up stairs. The frame of this piece of fitness equipment is made with a galvanized steel tube, and it comes with stainless steel hardware. It is manufactured to have no sharp edges. The Single Station Wide Pendulum Swing has a tough powder coated finish that ensures that it has maximum durability, so it can be used outdoors for years to come. This piece of fitness equipment is designed and intended for the use of people who are 13 years of age and older.