The Royal Country Skier Station is just what you need to add to your outdoor fitness park. It is built with commercial grade material, so it is durable and able to withstand the harsh elements of outdoors. This exercise station is designed for the use of individuals 13 years of age and up. It comes with an instructional guide, so users will be instructed on how to use the machine properly, therefore getting the most out of their workout. The Royal Country Skier Station offers a cardio workout that burns calories while working the upper and lower body, and strengthening the heart. Regular cardio exercise has been shown to improve one’s mood.