Drastically improves control, quickness, strength, rebound skills, and passing accuracy, while helping to reduce runovers and errors. Allows you to setup game situations, plays, and rebound scenarios and practice them over and over again, sharpening player skills. Many coaches use multiple units for drills and some of the best programs in the country own as many as 14 TossBacks. The net frame easily adjusts to varying angles for differnt return passes, and the height can be adjusted from 4’5″ to 7’4″. Features a highly stable base that rolls easily on casters and quickly locks into place using the hand-operated lever. Will not harm gym floors. Net frame measures 38″W x 51″H.